[KINDLE] ✽ Buddhas Bedroom Author Cheryl Fraser – Escortkibris724.live

[KINDLE] ✽ Buddhas Bedroom  Author Cheryl  Fraser – Escortkibris724.live
  • Paperback
  • 216 pages
  • Buddhas Bedroom
  • Cheryl Fraser
  • 25 July 2017
  • 9781684031184

Buddhas Bedroom In This Playful And Sexually Savvy Guide, Dr Cheryl Fraser Presents Enlivening Mindfulness Exercises, Techniques From Couples And Sex Therapy, And The Wisdom Of Buddhist Teachings To Help You Spark The Passion And Thrill You Ve Been Seeking In Your Relationship With This Book, Couples Can Break Free From The Monotony Of Familiar Routines And Bring A Little Nirvana Back To The Bedroom For A Exciting, Loving, And Fulfilling ConnectionThe Beginning Of A Relationship Is Always Thrilling Butterflies In The Stomach That Sense That Someone Really Gets You That Love Drunk, Walking On Air Feeling But As Time Goes By, And The Tedium Of Daily Life Intervenes, You May Find Yourself Too Busy, Tired, Or Just Unmotivated To Devote Quality Time And Attention To The Connection You Crave So, How Do You Uncover The Passion And Thrill You Re Longing For, And How Can You Make It Last Inside Buddha S Bedroom, You Ll Discover How The Essential Buddhist Teachings Of Mindfulness And Awakening Can Be Applied To Your Love Life Showing That True Passion Absolutely Is Sustainable, If You Re Willing To Shift Your Perspective By Exploring Your Deepest Desires And Expectations, And Also Learning To See Your Partner As They Really Are, Without The Need For Them To Change, You Ll Be Able To Create A Deep And Mindfully Loving Connection For A Fabulous Relationship And With These Spiritually Scintillating Tips And Techniques, You Ll Have The Keys To Igniting And Sustaining All The Thrill, Intimacy, And Sensuality You Seek


About the Author: Cheryl Fraser

Media Bio Dr Cheryl FraserSharp, frank, and fearless, that s Buddhist psychologist, sex therapist, author and speaker Dr Cheryl Fraser With a rare combination of academic credibility, humor, straight talk, and life changing advice, Dr Cheryl is a sought after media psychologist and relationship expert She has helped thousands of couples jumpstart their love life and create passion that last


10 thoughts on “Buddhas Bedroom

  1. says:

    Cheryl Fraser tackled some pretty difficult topics in this book and she made them super easy to understand This book is all about helping couples learn to communicate or even reconnect if they are in a slump I love, love, love the fact that mindfulness is including We tried some of the exercises and they really do help you to feel closer as a couple We have been together for over a decade and so we had lapsed into this weird sort of complacency where we forgot how to just BE with each other.

  2. says:

    I picked this up on a whim from the library, thinking it might be useful for a larger project I am working on and I wasn t wrong, it will be useful Some people would definitely benefit from this book I m just not currently one of them.My partner, intrigued, read along with me or I read aloud to him and I won t lie The book created a new connection between us but mainly in our shared mirth at the contents.This book is extraordinarily simplistic If you are a couple who has deeper layers to your connection within your relationship for example, you have children, are from different cultural backgrounds, have made larger scale sacrifices for each other, are going through traumatic experiences such as long term illness infertility financial ruin then do not read this book According to the author everything and I mean EVERYthing can be solved with mindfulness I am an advocate for mindfulness, but she pushes it to a limit even I can t approve Her bottom line was you can be happy ALLLLLLL the time which, for a therapist to promote, I found somewhat alarming.She does explore some very fundamental emotional intelligence concepts not Buddha concepts, just core things we should work at as humans without the added mumbo jumbo of spiritualism that every couple should absolutely work at getting right AS A COUPLE She takes a very individualistic approach which seemed flat considering she is a couples therapist.Add into it that she keeps referring to your partner as your sweetie insert sick face emoji and you might see why we kept lapsing into giggles Not judging if you and your SO do refer to each other as sweetie it was just very sickly in the context of this book.If you have NEVER thought about EQ in your romantic relationships, and the only gripe in your relationship is who s turn it is to load the dishwasher, you might take away some good teachings from this Otherwise I wouldn t bother.

  3. says:

    Cheryl Fraser has written a remarkable book that weaves Buddhism , intimacy, sex , falling in love, and communication The exercises in this book can bring couples closer, being awakened, and passionate Cheryl Fraser is a wonderful author.

  4. says:

    Buddha s Bedroom is excellent Practical exercises are integrated with the explanations about the 3 parts of loving intimacy, sensuality and thrill The Buddhist mindful eightfold path shows us the way Dr Cheryl suggests small steps throughout the book to practice in the day to day the process doesn t feel overwhelming, all the steps are intended to make the reader a aware and attuned lover I feel many of the concepts can be applied to all our relationships The gift of our full attention to those we love is so nourishing and affirming, and in this present, hectic state of the world, calming and nurturing to the receiver and the giver.She impressed me by her honesty in describing some of the challenges she experienced in her love life It is encouraging to see that even experts in the subject can face the day to day challenges of loving with mindful presence and awakened spirit How do I love thee let me count the ways from exploring a loving view towards our partner, to loving intention, action, concentration and mindfulness she offers practical suggestions to really practice her approach It easy to read, often humorous and a thorough exploration of all the facets of loving The book is an invitation to be creative and renew our relationship on an ongoing basis, deepening intimacy by asking interesting questions of our mate As well, we learn to ask ourselves what qualities we look for in a mate and also become the change , bringing the qualities our partner desires to the relationship Among the many practical exercises I found helpful developing our passion plan and staying accountable to meet it exchanging love IOUs and all the listening exercises This book is definitely a keeper for my bookshelf I plan to pull it out regularly to refresh my side of this vital relationship The book encourages me to deepen my daily mindfulness practice I feel it has already drawn me in a closer bond with my partner.The videos and short online messages downloaded from Dr Cheryl s website complement the wisdom gleaned from her book and some can become excellent mindfulness tapes for a regular practice, helpful as well to share with a partner who is only just learning about the practice.

  5. says:

    At several points while reading this book, I felt like the author was speaking directly to me Cheryl Fraser has clearly worked extensively with long term couples and deeply understands the rut in which they sometimes get stuck This book aims very successfully, in my opinion to help couples reconnect and rediscover what made them fall in love in the first place Through exercises and meditations, couples can work together to build intimacy and, in turn, a better sexual relationship This book is NOT explicitly about sex except for the last few chapters It is much about intimacy and connection, the loss of which is often the culprit for sexual disconnection Every couple can benefit by reconnecting with true intimacy I highly recommend that BOTH partners read this book and work through the exercises together to reconnect, recommit and remember why they re together in a loving way Thanks to the publisher for providing an advance copy in exchange for my honest review.

  6. says:

    An intelligent, kind and easy to read book that reminds you how passion and intimacy with your partner is achievable and re achievable again and again, because it really can be as simple as mind over matter Dr Fraser provides a guide that helps you practice quieting and awakening your mind so you can be present and passionate with your partner but also a loving and compassionate person to yourself, your partner and the world I especially liked the advice about how to become a better listening because than once I have heard words while guarding my walled off heart I think this book will be appreciated by everyone who is committed to the work and fun it takes to mindfully loving your partner.

  7. says:

    Written with wisdom, compassion, and a bit of humour, Buddha s Bedroom is a wonderful, frank resource for strengthening the most important relationship in one s life Dr Fraser provides effective guidance and practical exercises while emphasizing personal responsibility for the success of the relationship I love that she aligns this guidance with the common sense wisdom of Buddhist teachings such as thinking before acting, speaking with kindness and setting loving intentions Even after nearly 40 years of marriage, I am grateful for both the reminders and the new insights offered that promote creating a passionate and loving relationship.

  8. says:

    This book makes practical application of intimacy exploration possible I would recommend reading it chapter by chapter as there are many skills to be tried and examples of how to translate the ideas into manageable exercises You do not have to be a Buddhist to understand the book as it is written in plain language that everyone can apply to their lives Take your time to get the most out of this book I found it most helpful to just use one skill as a focus at a time and then move onto the next one when I was ready.

  9. says:

    I am putting this book on my list of must reads for any committed couple Dr Fraser has an engaging and down to earth writing style This book does not supply quick fixes, but provides wise and enjoyable teachings that may help you and your partner to develop a happier and loving relationship I am looking forward to exploring with my husband I only wish this book had been around years ago

  10. says:

    How our mind controls sex and how to work with that fact My only quibble with this otherwise gorgeous synthesis of mindfulness and sex, is that most of the suggested exercises are too prescriptive I d ignore many of the exercises and instead follow my own meandering path of discovery towards the goals and aspirations in this beautiful book.

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